Chapter Activity Report Blog

AZ Workouts

AZ Workouts

Originally posted by Aubrey B. Weibel

Author: Alpha Zeta/Wednesday, February 6, 2013/Categories: Chapter Activity Report Blog

Come one! Come all!!! The Cook AZ brothers always support each other, and supporting each other in career goals and fitness goals is no exception. Our current chancellor, Becca Melvin, is an exercise science major who works at the Cook Recreation Center and taught one of her first RU Fit classes on Friday, February 1, 2013. This class is full of insanity based high intensity interval training 45 min work out consisting of jogging, burpees, squats, planks, and cardio work outs. Brothers came out to support her and participate in her class, which was quite a success. Getting into the spirit of things, they even made amazing gym attire. A chapter that works out together, stays strong together, and the pictures speak louder than words.

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